Hi, I'm Kate

a self-love, manifestation, and nervous-system-informed life coach for women who are ready to stop surviving and start truly living.

I don’t teach surface-level positivity. I guide deep, embodied transformation. The kind that changes how you feel in your body, how you experience love, and how safe you feel being fully yourself.

For over 20 years, I’ve been on a spiritual journey, exploring consciousness, healing, and what it truly means to live in alignment. Four years ago, I discovered manifestation, and it felt like finding the missing piece of the puzzle. Suddenly, everything clicked. What I had always sensed spiritually finally had a grounded, practical framework. Manifestation made transformation simpler, clearer, and deeply empowering.

But the true foundation of my work wasn’t built in books or courses. It was built in real life. In heartbreak. In rebuilding. In choosing myself when everything felt like it had fallen apart.

I was always the strong one. The positive one. The one who believed things would work out.

Until life asked me to meet myself on a deeper level.

A life-shattering experience cracked me open and took me into one of the darkest chapters of my journey. I didn’t need motivation. I needed safety. I needed to learn how to feel at home inside myself again.

Through nervous system healing, subconscious work, embodiment, and spiritual alignment, I didn’t just heal. I transformed. I stopped chasing love. I stopped proving my worth. I stopped abandoning myself. And everything changed.

Now I live grounded, calm, and deeply connected to who I am.

And this is exactly what I guide others into.

My Mission

My mission is to help you come back home to yourself, so you can manifest the life and love you truly desire and deserve, from a place of safety, self-trust, and inner power.

I believe every woman is born whole, worthy, and deeply intuitive. But heartbreak, trauma, and life experiences can disconnect us from that truth.

We don’t lose our power, we simply forget how to access it. My work exists to help you remember.

I’m here to guide you out of survival mode and into alignment. Out of self-abandonment and into self-trust. Out of chasing and into receiving.

Because manifestation is not about forcing or fixing your life.
It’s about becoming emotionally safe enough to receive what your soul already knows is meant for you.

Whether you’re healing from heartbreak, navigating a major life transition, or feeling stuck between who you were and who you’re becoming, there is a way forward. And you don’t have to walk it alone.

Your life doesn’t change when you try harder. It changes when you finally feel safe enough to be fully you.

My Approach

My approach is where science meets soul.

I blend nervous-system-informed coaching with manifestation, subconscious healing, and spiritual alignment, so your transformation is not only powerful, but safe, embodied, and sustainable.

This is not about positive thinking or forcing yourself to “be high vibe.”
It’s about creating emotional safety within your body so change can happen naturally.

My work weaves together:

  • Nervous system regulation
  • Subconscious reprogramming
  • Trauma-aware manifestation
  • Emotional healing
  • Meditation and embodiment practices
  • Journaling and conscious rituals
  • and much more

Everything I teach is designed to help you reconnect with your truth, your intuition, and your sense of inner safety.

There are no quick fixes here. No bypassing emotions. No pretending you’re healed.
This is real transformation, rooted in honesty, compassion, and self-responsibility.

You don’t need to know the whole path. You just need to be willing to take one brave step forward.

And I’ll walk beside you the rest of the way.

Supporting the Next Generation

Healing doesn’t stop with us. It flows into the next generation.

A huge part of my work is supporting parents in raising emotionally secure, self-aware, and empowered children.

I guide parents to:

  • Understand their child’s nervous system
  • Teach emotional regulation and safety
  • Build strong self-worth from an early age
  • Break generational patterns of emotional suppression
  • Create homes rooted in trust, communication, and love

I also work directly with children using age-appropriate tools to help them:

  • Understand their emotions
  • Feel safe expressing themselves
  • Build confidence and self-belief
  • Develop emotional intelligence
  • Grow into conscious, empowered adults

When we heal ourselves, we don’t just change our lives.

We change the future.

Ready to begin your journey?

This is your moment to choose yourself.

You don’t have to be healed.
You don’t have to be perfect.
You just have to be willing to begin.

Inside this space, you’ll find everything designed to support your return to yourself:
From transformational courses that guide deep healing and manifestation,
to free resources like meditations, podcasts, and teachings that gently open your awareness, to a supportive community that reminds you you’re never alone on this path.

Whether you’re ready to dive fully into your healing or you’re simply curious about what’s possible, there is a doorway here for you.

You are not broken. You are becoming.

And the life you desire isn’t waiting somewhere in the future.
It begins the moment you choose yourself now.